Coconut oil ‘as unhealthy as fat and butter’
Cardiologists in America say that coconut oil is as unhealthy as beef fat or lard and butter. The American Heart…
How much fat do you use
Obesity has become a serious problem for people all over the world. Some are doing yoga to get rid of…
Ghee is the ‘purest’ food on earth
Kalyan Karmarkar, a writer on food and nutrition in India, goes back in time. He enjoyed ghee in his favorite…
Does Chicken Soup with Peppers Help Fight Colds
In winter, if a member of the household falls ill due to cold, apart from medicine, a tried and tested…
Things keep in mind before setting off on a leisure trip
It is very important to set a personal budget first for any trip. The budget should be such that better…
What changes in a man’s brain at the age of 40
As the age of a man increases, changes in his habits also begin to take place along with age. It…
Electric blankets are a boon in extreme cold
In severe winters when gas is scarce, an electric blanket that can keep the bed warm is no less than…
When should you wash and change your towel
By smelling any garment or seeing its stains, we decide whether it needs to be washed or whether it can…
Frigidity: Why Women Lose Sex Desire
Sex-related matters are still considered taboo topics in many societies, including Pakistan, which are considered ‘shameful’ to discuss. It has…
I wish I knew these four things about breastfeeding.
I went to parenting classes, I bought breastfeeding support underwear—I was ready to be a mom who wanted to breastfeed…
