Acne usually appears on the face during adolescence
Nail acne usually appears on the face during adolescence, sometimes itchy. Apart from the face, it can also appear on the neck, chest, back and arms. Actually, the hairs inside our skin. Along with some sebaceous glands are also found. If these glands become swollen, sebum is produced in excess and causes nail acne.
Usually there is a black or white nail-like head between the nail pimples. There are several types of nail pimples.
Imbalance in hormones in general, hot chili spicy oily foods or foods that are rich in starch (carbohydrates) such as milk products, chocolates, sweets and potato products, negligence in hygiene. , mental pressure, smoking, white double bread, cakes, excessive cola drinks, constipation, menstrual disorders, frequent touching of the skin of the face, scratching nail pimples, substandard make-up including talcum powder, soap, Use of face wash, lotion and cream causes this disease.
Nail acne is divided into three levels based on its nature. The first level is called mild, which includes less severe nail acne, while the second level is moderate and the third is severe. In women, the intensity of this disease can also be seen during PCOS (Polycystic Ovary Syndrome), Menopause or menstrual problems, however, in women taking contraceptives, nail acne is more common. The number decreases slightly.
Many people, especially women, suffer from the feeling of inferiority complex due to nail acne, because it makes the face look ugly, but if treated by a qualified dermatologist, the face will be clean and clear. Refreshes.
Remember that acne breakouts are a disease and it is a treatable condition. In most cases, it has been observed that dietary changes can reduce the number of acne breakouts.
To get rid of nail acne, one should take special care of cleanliness, take daily bath and wash the face frequently. Do not use any soap, lotion or cream on anyone’s advice.
If the cause of nail acne is an infection, then with the advice of a specialist, antibiotics and steroids must be taken. Apart from this, such foods must also be eaten, which include zinc, hyacinth. D3, B12, C, (vitamins D3, B12 and C) and fiber (fiber) are beneficial if they are present in abundance. Also, the affected person should always keep his soap and towel separately, so that other people Stay safe from nail acne.