Cracked heels are the most common problem. It is very painful and everyone has it. It is worse in winter.
Cracked heels are the most common problem. It is very painful and everyone faces it worse in winters. There are many reasons behind cracked heels including dry feet in winter season, open shoes and standing for long time. If you are prone to this problem, special attention should be paid to your feet. Here are some tips to get rid of cracked heels at home.
Avoid walking barefoot:
Keep your feet clean and dirt free. Massage regularly. Use coconut oil for your heels. Wear cotton socks after applying the cream for best results.
Rose Water and Glycerin:
Glycerin and rose water are very useful for cracked heels.
Take a generous amount of rose water and mix glycerine in it well. This is the best treatment for cracked heels. Glycerine will soften the heel and rose water contains vitamin A. Apply this mixture at night before going to bed.
banana:
Banana is known for its moisturizing properties. Make a paste of banana and apply it on cracked heels. Leave it for 10 to 15 minutes.
Then soak your feet in cold water for 5 minutes. Do this daily for a few weeks to restore soft and smooth heels.
Petroleum jelly:
Use petroleum jelly on dry, rough skin. You can also add lemon juice to the petroleum jelly. Cover your feet with socks so that the petroleum jelly can absorb into the skin.
It will make your skin smooth and soft.
Olive Oil:
Olive oil is very good for feet. Apply it on the feet with the help of a cotton ball. Mix lemon juice and small amount of water in olive oil. Put it all in a bottle. It is very useful for heels.
Sea Salt:
Sea salt is good for feet.
Take water in tub and add sea salt. Soak feet in it. Rub your feet well. Apply cream. Wear socks for best results.
Keep feet hydrated:
Drink plenty of water. Avoid hot showers as they can dehydrate and dry the skin. Consuming fluids will also keep you hydrated from the inside out.
Remove dead skin cells:
For this purpose, take care of cleaning the feet. Put a few drops of any oil in simple salt. Apply it on the feet and scrub it. This will remove the dead cells.