Experts tell authentic tricks for the care of the skin of the face, neck and other parts of the body. Among them, the use of cleansers according to the skin type, the advice not to use every advertising cosmetic, keeping the skin moist means keeping it moisturized, repeatedly. Avoid touching your face, drink water and wash your hands frequently. Avoid going out in the sun and dusty atmosphere and massage your skin once or twice a week.
Even your beautician makes these recommendations, but what else can be done? If you believe that only the best cosmetics can enhance your skin and make you a princess in a fairyland. So you are wrong. You just learn to focus on your natural and natural beauty and attractiveness.
A face scrub or homemade exfoliant will slough off your dead skin cells.
If the pores are clogged, it will clean them deeply. Rub the skin with soft fingers to remove dead cells. Women with oily skin should do this process two to three times a week.
If you smoke, say goodbye to this habit. Any intoxicating drink can be an enemy of beauty and health.
Take care of your sleep and rest. Get at least seven hours of sleep.
Taking a bath at night helps you sleep better and relieves fatigue.
Include protein in the diet for hair health. Fish, egg, meat and dry fruits and milk curd or cheese are also very important for hair and overall health is restored.
Do facial yoga or massage. It is better to get the services of a salon in this regard.
Eat vegetables (raw and semi-ripe) and fruits.
Drink water, it doesn’t matter whether it’s winter or summer. Water hydrates the skin from within. It removes harmful acidic elements.
Avoid using anything that irritates the skin. Especially spicy foods can have a bad effect on the skin.
Be sure to exercise and walk.
Exercising by brisk walking or walking or going to the gym regularly is very important for you, but people comfort themselves by interpreting housework as exercise. This trend is wrong. It is very important for you to sweat. This is also possible when you do any strenuous exercise for 30 minutes. So, get rid of laziness and get wealth of beauty by exercising.
Avoid the sun and try to keep the skin moist.
It is important to protect yourself from every day pollution that is in your home, street, air or office. If you have sensitive skin, these precautions must be taken. Use of BB and CC creams is a must when going out of the house. It is also used as a base makeup. These creams do not close pores but eliminate dullness and dullness of the skin.
We all need oil-free moisturizers in summer, but women who don’t have oily skin can use them if they want.
One of the most effective sun protection products available in the market is Gel-Based Sun Protection. Sunscreen also protects against skin cancer.